Via Wisdom Commons

“Resilience is the ability to work with adversity in such a way that one comes through it unharmed or even better for the experience. Resilience means facing life’s difficulties with courage and patience – refusing to give up. It is the quality of character that allows a person or group of people to rebound from misfortune, hardships and traumas.

Resilience is rooted in a tenacity of spirit—a determination to embrace all that makes life worth living even in the face of overwhelming odds. When we have a clear sense of identity and purpose, we are more resilient, because we can hold fast to our vision of a better future.

Much of our resilience comes from community—from the relationships that allow us to lean on each other for support when we need it.”

We will face hardships, we will face adversity, we will face many other trials, but we must remain resilient. We cannot let one or even multiple setbacks deter us from achieving our goals. We CANNOT GIVE UP! Find or build great support system so that if you do have a setback, someone is there to help you through. Resilience is a quality that we should all have.y It is during the toughest times that we need to be the strongest and bounce back.