Archives for April 2013

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Too often we do not fulfill our destiny because of the limitations and restrictions that we put on ourselves. Limitations can come in many forms, but the most detrimental limitations are self-inflicted. Doubt, regret, fear, guilt, and not forgiving are what usually prevents us from accomplishing goals and living the best life we can live.

We may not be able to control what happens around us, but we can control is how we react to what happens around us. We have to stop allowing people, our circumstances, and sometimes even ourselves from having negative control over our lives.

Limitations aren’t are only true if we believe them. Of course you have to take in to consider your gifts, talents, and abilities. So I wouldn’t suggest you try out for a basketball team if you have no idea what it takes to play the sport. We have to use what God has given us to the best of our abilities and stop putting limits on things.

I can do all things through Christ who strengthens me. Philippians 4:13

Do you believe those words yourself? We have to become people of faith. Saying you have faith is different than acting like you have faith. If you want a promotion, act like you already have the promotion? Who want to start your own business, act like that company is on the Forbes 500 list. You want to go back to school, don’t wait until you get an acceptance letter. Start educating yourself today.

2 Corinthians 5:7 For we walk by faith not by sight

We have to constantly have this mind set. When grounded in faith there are no limitations.

Desktop1-001I can finally announce that the Her Goody Bag online shop will be launching next week! I am so excited about this. When I started Her Goody Bag in 2008 I had no idea what I was getting in to, but as the years progressed my vision became clearer. One of the goals that I did set for myself was to launch my own online boutique and it is finally about to happen. With the online shop you can expect fresh, fun, fly, and flirty fashion pieces. This is a new business venture for me and I am dedicated to providing you all with great items to enhance your wardrobe. Stay tuned for the official launch!

With only a few more weeks left of April I have to find new ways to stay motivated on this healthy lifestyle journey. Last week I attended a spa week (there’s still time to book your appointments click here ) and I received a Spa Water book, which sparked this challenge. This book contains tons of recipes of various types infused water recipes for healthy eating and drinking. My coworker also randomly gave me an infused water recipe and so I took that as a sign.

So what is infused water exactly?

Fruit infused water is exactly what it states. It is water mixed with fruits and herbs with amazing health benefits, including getting rid of belly fat.

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The most popular fruit infused water is lemon water and some of the benefits of drinking lemon water include:

  1. Boosts your immune system
  2. Decreases wrinkles and blemishes
  3. Flushes unwanted materials out of your system
  4. Relieves respiratory problems

Health Benefits of drinking Fruit and Herb Infused Water

  • Weight Loss
  • Younger and Healthier Looking Skin
  • More Energy
  • Better Taste/Flavors
  • More Nutrients, Vitamins, and Antioxidants
  • Improves Digestion
  • Improves Immune System
  • Improves your Mood

So for this challenge I will be replacing my usual fruit juices with fruit infused water. My goal is to drink at least 32 oz. per day for the next 14-days.

The ingredients and materials for the next 14-days.

1. Spa Water by Pam Wenzel (for inspiration)
2. Pitcher
3. Mason Jars
4. Fruit and Vegetable brush (for the non organic products)
5. Lemons
6. Limes
7. Peaches
8. Mint
9. Cucumber
10. Grapefruit
11. Basil
12. Berries (strawberry, raspberry and blueberry)
13. Peaches
14. Kiwi
15. Ginger

I will use 6-10 recipes over the course of the two-weeks. I will not try a new recipe each day because of my schedule and prepping for the week is easier than a new prep each day. I will be using the Spa Water book for inspiration but I will mainly “freestyle” my recipes. I will also be noting the effects of drinking fruit infused water as well. So stay tuned for the updates and if you are going to participate leave a comment below!

I will be using the hashtag #HGBInfusedH2O on all social media posts. So tag your pictures and recipes!

Follow me on Instagram and Facebook to stay up to date with the recipes. I will begin the challenge Sunday April 21, 2013 and the challenge will end May 5, 2013.

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I’m back with another outfit post for you guys! The weather has been pretty nice. I haven’t worn my heavy winter coat in about two weeks and that’s major. So for spring I love incorporating as much color in my looks as possible. During the winter months I tend to wear a lot of black, grey, and other dark colors. So any chance I get to add a little color I’m all over it.

For this look I wore a pair of green skinny jeans, a cream silk blouse, and multicolored pumps. I wanted to bring the other colors out of the pump so I paired them with the green skinny jeans. These pumps are so versatile because of all of the colors and can be worn with just about anything.

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What I Wore

  • Green Skinny Jeans via Sears
  • Cream silk blouse- Tommy Hilfiger via Macy’s
  • Cognac belt with gold buckle- Thrifted
  • Printed Pumps- Prabal Gurung via Target
  • Necklace- Charming Charlies

We have yet another celeb/brand collaboration for you guys and this time it comes from Cassie and Forever21. With the upcoming release of her new mix tape “RockabyeBaby” Cassie will be doing major promo with Forever 21. According to Grazia Daily the collection is called “Forever LA.”

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The Forever LA collection has two parts, the West Side and the East Side. The East Side is inspired by 90s urban Los Angeles style with vintage and alternative style pieces – think Fresh Prince of Bel Air. While the West Side embodies the laidback vibe of LA with abstract prints, vibrant sneakers and crop tops. The campaign is shot in LA (obvs) and Cassie poses in front of a hipster bike in a massive pair of shades and a graffitied tree trunk, then hits the beach in loud geometric prints.

Cassie is the perfect person for this collection. Her style is very “LA.” It is urban and edgy and that embodies one of the main aesthetics of the brand. She actually started incorporating pieces of the collection in her new music video “Numb.”

Forever 21 is a great place to shop for trendy pieces at affordable prices, so I’m sure with making Cassie the face of the spring summer campaign people will flock to get the pieces because they love her style. You’ll see lots of crop tops, ethnic prints, studs and more. Take a look at a few shots from the shoot via Grazia Daily.

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